Beer Is Good For Your Bones

I ran across this great article on Discovery news, and thought I should share it with you.  In essence:

  • Beer contains a nutrient that can strengthen bone.
  • In moderation, beer can contribute to a healthy diet.
  • Wine isn’t the only alcoholic beverage that does our bodies some good.

As always, MODERATION is the key.

UPDATE - Here’s practically the same article, word for word, on The Guardian:  Drinking beer can help prevent weak bones.  Interesting.  (Thanks, and a shout out to De McArthur)

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